How Exercise Helps You Learn Faster and Think Better

In other words, peak performance is when you feel you’re maximizing your ability and using your skills to the utmost.

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Performance coach, writer, and athlete. I write about how you can experience personal transformation through movement and exercise. www.kristastryker.com

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Krista Stryker

Krista Stryker

Performance coach, writer, and athlete. I write about how you can experience personal transformation through movement and exercise. www.kristastryker.com

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