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How to Shorten Your Learning Curve in Any Craft

Krista Stryker
Better Humans
Published in
6 min readSep 2, 2022
Photo by Kimberly Farmer on Unsplash

“Oof.” I let out an involuntary noise as my opponent, a nameless guy at least fifty pounds heavier than me, slams my legs down, baseball slides his hips to the opposite side, and pins me to the mat. The last of the air in my chest releases as he does so.

Since starting jiu-jitsu five months ago, I get caught in this position — called being smashed in side control in jiu-jitsu terminology — nearly every time I train. The learning curve in jiu-jitsu is unlike anything I’ve ever encountered.

With most other sports or pursuits, you can get better by working harder. In jiu-jitsu, it’s often the opposite. Rely too much on strength and not enough on technique (like I still regularly do), and you’ll get smashed or swept into a non-advantageous position. Jason, the head of Meraki Jiu Jitsu, the jiu-jitsu academy I train at in Los Angeles, California, reminds me of this almost daily.

And yet, despite my day-to-day struggles, I’m confident in my long-term trajectory in the sport. Even as I struggle with learning jiu-jitsu technique, I know how to learn. I’ve started…

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Better Humans
Better Humans

Published in Better Humans

Better Humans is one of the largest and oldest Medium’s publications on self-improvement and personal development. Our goal is to bring you the world’s most helpful writing on human potential.

Krista Stryker
Krista Stryker

Written by Krista Stryker

Performance coach, writer, and athlete. I write about how you can experience personal transformation through movement and exercise. www.kristastryker.com

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