Just Keep Doing What You Love

Photo by Sebastian Staines on Unsplash

“It’s a three-sport day,” my dad tells me on the phone. “The best kind of day.”

His voice is brimming with enthusiasm as he recounts his day. He started out skiing the double black diamond slopes of Mt. Bachelor, arriving as the lifts opened at 9 am. After a few hours, he was pooped — his language, not mine — the perfect time for a lunch break before heading off to pickleball for a few hours in the sunny, crisp…

--

--

--

Performance coach, writer, and athlete. I write about how you can experience personal transformation through movement and exercise. www.kristastryker.com

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

I Gambled and Played My Aces!

smile-playing-luck-player-bet — Un Swede

Running Watches Over The Years

Dropping 20 Pounds in 10 Days Does Create A Lasting Impact! Here’s How It Happened

Why Being a Vegan is Lit

P90x Together with Strategies For Dropping pounds Gym-Free

Elbow Pain When Lifting: Here’s How to Fix It Fast

5 common fitness myths busted

How Does Fat Burn in Our Body Work?

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Krista Stryker

Krista Stryker

Performance coach, writer, and athlete. I write about how you can experience personal transformation through movement and exercise. www.kristastryker.com

More from Medium

Have Your Mistakes Affect Your Kids Positively

3 Things You Need For Balance

You Will Not Cure Lifestyle Illnesses With Man-Made Medicine

Review: Starlight Coca-Cola Tastes Like Cotton Candy Mixed With Ass